I began using Paths about 6 months ago and the results have been way more than I ever expected.

My relationship with my husband and both children has improved drastically. We no longer argue and are even enjoying some family time every week. They see changes in me and I feel more positive than ever.

My sleep has also gone from me not being able to sleep more than 2 hours at a time to me sleeping through the night without waking up at all!

Thank you! ...

~C. Kauffman

Since I've begun viewing this new module, I've been happily "listening" - tuning in to what my future self has to say to me. This made me think about what I'd like to tell my past self, and one big message I'd like to give my younger self is: "you are gorgeous! don't worry about how you look, because you are stunner, a knockout, a total babe!"

How much I worried and fretted and suffered (and wasted time and effort) about not being pretty enough (I grew up in Southern California where I've since learned the standards of "pretty enough" that I was trying to live up to are absolutely ridiculous). Then I realized: I'll bet my future self is sending me the EXACT SAME MESSAGE! It's interesting that the more beauty I see in my own self, the more beauty I'm seeing in others. How...

~Angela Lord

My Progress:

Self-Esteem

Oh I do love this module and I think it's a basic I think everyone should start with this module. This module worked quite quickly for me, I started feeling differently about myself and better about myself, but I found that I still behaved the same way around other people as I always did. When it really started to do tons of work for me was when I paired it with Trauma Free, I think these 2 modules really go well together. For people who are starting Paths and would like some suggestions as to how to start, I think they are a very good starting place for everyone.

Trauma Free

Amazing module! It's a slow-moving one for me but that is nice because it was also deep for me. It is like taking an emotional roller...

~Serena