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Oxygenation

Oxygenation
Breath of Life



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This PATH is designed to help you keep your body healthy and oxygenated through beneficial breathing habits.

Breath is our source of life and our breathing habits have myriad effects on our physical, mental and emotional selves.

Poor breathing habits can lead to dis-ease and conditions such as: anxiety, fatigue, poor circulation, insomnia, hypertension, etc.

This PATH will support you in breathing in a way that is positive for your health, as well as increasing the benefits of your breathing.

This PATH can support your mind's ability to:


  • Increase depth of inhalation
  • Increase length of inhalation
  • Increase depth of exhalation
  • Increase length of exhalation
  • Increase expulsion of toxic gasses when exhaling
  • Increase oxygenation of blood
  • Increase desire for fresh, clean air


Note: In some testimonials clients refer to Modules. These are what we now call PATHS and they are located on the Products page.

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My Progress:

Self-Esteem

Oh I do love this module and I think it's a basic I think everyone should start with this module. This module worked quite quickly for me, I started feeling differently about myself and better about myself, but I found that I still behaved the same way around other people as I always did. When it really started to do tons of work for me was when I paired it with Trauma Free, I think these 2 modules really go well together. For people who are starting Paths and would like some suggestions as to how to start, I think they are a very good starting place for everyone.

Trauma Free

Amazing module! It's a slow-moving one for me but that is nice because it was also deep for me. It is like taking an emotional roller...


~Serena



 

With Paths I have become more aware of myself and experienced huge transformations in my thoughts and emotions.

I am so grateful to have found you!...


~Marcia



 

Everyday I ask myself, is this really possible?

But then everyday I'm thankful that it actually is! ...


~Brian